Saturday, July 7, 2012

Plum Muffins

The original recipe was to make a loaf of bread but it is all about portion control for me.  The original recipe served 8 (338 calories) while mine serves 12 (211 calories) saving over a 100 calories per serving.  I substituted some of the flour for whole wheat and used half the brown sugar it called for.  I have a cookie scoop that is 2 tablespoons that works fantastic for muffins as well as cupcakes.


1 cup pitted, chopped plums
1 tablespoon all-purpose flour
1/2 cup butter
1 cup white sugar
1/2 teaspoon vanilla
2 eggs
1/2 cup all-purpose flour
1 cup whole wheat flour
1/2 teaspoon salt
1/4 teaspoon baking soda
1/3 cup plain Greek yogurt
2 tablespoons brown sugar


Preheat oven to 400 degrees.  Sprinkle chopped plums with 1 tablespoon of flour in a bowl and toss to coat.  Set aside.  In a large bowl, beat the butter, white sugar and vanilla extract with an electric mixer until light and fluffy.  Beat in the eggs.  In another bowl, sift together 1 1/2 cups of flours with salt and baking soda.  Stir the dry ingredients into the egg mixture, alternating with yogurt until the mixture forms a smooth batter.  Lightly stir in the flour-coated plums and pour the batter into the greased or paper-lined muffin pan.  Sprinkle the top or the batter with brown sugar.  Bake in the preheated oven for 15 to 20 minutes until a toothpick inserted into the center of the muffin comes out clean.

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